Permanent solution for migraine and sinusitis

 

 

Sinusitis, migraine... Any problem is an unbearable headache. You cannot do anything. Even if you take headache pills, the result is zero. In fact, only homeopathic medicine can provide a permanent solution to these problems. Many people do not know this, and even if they know, they suffer from headaches for a long time due to negligence. But once they take homeopathic treatment, they will get permanent relief from these problems, says Dr. Ravikiran, a renowned homeopathic doctor.

When there is extreme pain in the sinuses due to viral, bacterial, or fungal infection, it is called sinusitis. The chambers around the nose and eyes are called sinuses. When we breathe, air passes from the nose into the sinuses. They are responsible for bringing the inhaled air to a temperate state.

Main causes

When mucus accumulates in the sinus chambers, bacteria and other germs grow and the respiratory tract becomes infected, causing a bacterial infection in the sinuses. As a result, the problem of severe sinusitis begins. This problem remains unresolved for a long time. This is called chronic sinusitis.

How to diagnose the disease? Frequent colds and suffering from colds for long periods of time are the basic symptoms of sinus disease. In the later stages, when you have a cold, your nose becomes stuffy. Your head feels heavy. On top of that, yellow-green and green fluids start coming out of your nose. It is accompanied by severe headache, cough, and bad breath.

Tests

The disease can be diagnosed by doing some tests. Simple X-rays are not effective. Diagnosis of the disease is made easier by using a fiber optic scope. In some cases, a CT scan is required. MRI is also beneficial. Along with these, allergy tests and blood tests are required.

Homeopathy

Homeopathy is the only treatment that provides a permanent solution to sinus problems. With this treatment, sinusitis can be completely reduced without the need for surgery. Moreover, there are no side effects. Other treatments only provide temporary relief but do not provide a permanent solution.

Migraine

Migraine is a pulsating headache. It affects one side of the head. It is a chronic disease. A neurological disorder. The pain starts on one side of the head. There is a feeling of tingling, nausea, vomiting, and sensitivity to light and sound. When a migraine headache starts, objects may appear blurry or have motor disturbances.

Who gets it?

This problem is seen in 3 percent more women than men. Teenage girls and boys have migraines. There is a fifty percent chance that children will get it hereditary, regardless of which parent they are.

How many stages are there? 

There are usually four stages. However, not everyone may have all four stages. Some people may have two stages.

PRODROME: Occurs in 40 to 60 percent of people. Symptoms such as stiff neck and dizziness appear a day or a few hours before the migraine headache.

AURA: This occurs 20 to 30 minutes before the migraine headache. Symptoms include the appearance of black and white spots in the eyes and the formation of zigzag lines.

PAIN: The pain starts on one side of the head and spreads to both sides. The pain lasts for 48 to 72 hours. This migraine pain occurs once a week or once a month. In some people, it occurs daily. Even if the migraine pain subsides, its effect lasts for a few days. Symptoms include headache, drowsiness, and heaviness in the head.

Homeopathic treatment

Homeopathic medicine is unique in that it provides treatment based on the severity of the disease and the underlying causes. That is why homeopathic treatment permanently reduces the problem of migraine. It is not a temporary solution, but a permanent solution. If treatment is taken under the supervision of experienced homeopathic doctors, one can get rid of migraine. The following medicines are very useful in treating migraine.

GLONINE: Even a migraine headache that does not go away can be completely cured with this medicine.

Belladonna: This is a good medicine for migraine headaches. It is a medicine that can be used even if the headache is triggered by small noises, light, or if there is pain when lying down.

How to take care of skin in winter?

 

The skin is more likely to become dry during winter. To combat this, eat foods rich in omega fatty acids. Almonds, pistachios, walnuts, cashews, sesame seeds, and flax seeds should be consumed daily.

What foods should be eaten for skin care during winter?

The skin is more likely to become dry during winter. To combat this, eat foods rich in omega fatty acids. Almonds, pistachios, walnuts, cashews, sesame seeds, and flax seeds should be consumed daily.

Vitamin C is also necessary for preventing skin wrinkles and boosting immunity.

Fresh fruits like lemon, tangerine, orange, apple, guava, and pomegranate provide vitamin C. Using moisturizer, olive oil, and coconut oil every day can also reduce the problem of dry skin.

Drinking enough water and applying Vaseline or ghee to prevent chapped lips is also good. It is better to eat food hot during winter.

Consuming more soups will help your body get the water it needs.

Using spices like ginger, garlic, cinnamon, and cloves will also help you stay healthy during winters.

Since there is less chance of sun exposure, you should try to get at least half an hour of sunlight a day.

Skin Alert: This is what you need to know.. Your skin should be radiant and wrinkle-free..

We use many home remedies to maintain facial beauty. One of them is coconut oil. It not only softens your skin but alsomclears acne. Usually, many people use various expensive products to keep their skin beautiful. Others use some home remedies. 

Did you know that coconut oil can enhance the beauty of your face? You should mix castor oil with coconut oil and apply it on your face. Let's know about these benefits. 

Coconut oil.. Coconut oil.. Parachute oil, whatever name you call them, they are the same. In the past, people used to apply coconut oil regularly. Not just for hair.. They would mix some castor oil in it and massage their body.. Stay in the shade for two to three hours.. After that, if they took a bath with lukewarm water, their skin would glow. The same thing was done to infants.. They would apply oil mixed with coconut oil and bathe them. But in modern times, all these things have gone and due to the use of soaps made with certain types of chemicals, the skin becomes wrinkled at a very young age and the face of a 60-year-old looks like a 20-year-old. 

The fatty acids, lauric and capric acid present in coconut oil are excellent in keeping the skin healthy due to their antimicrobial properties. This means that they kill harmful microorganisms that grow on our skin. Common skin infections like acne, folliculitis, and cellulite are caused by fungi and bacteria. The lauric and capric acids in coconut oil help kill these.

Coconut oil has high moisture content: Coconut oil works as a very effective moisturizer for dry, cracked skin. Coconut oil helps to hydrate the skin and retain moisture well. This means that coconut oil is excellent for dry skin. Studies have shown that coconut oil has the ability to increase the levels of antioxidants and collagen in our body. These play an important role in the natural regeneration and repair process of our skin.

Reduces wrinkles: If you have signs of aging on your face like wrinkles or fine lines, you can use coconut oil and castor oil. Both of these have antioxidant properties. They not only protect the skin from free radicals but also slow down the aging process on the face. This provides relief from wrinkles and fine lines.

Makes the skin soft: Apply a mixture of coconut oil and castor oil on your face before going to bed at night. Your skin will become smooth. They keep the skin glowing and healthy. Also, people with dry skin can apply this on their face daily.  

Removes acne: Mixing coconut oil with castor oil and applying it on the face before going to bed at night will remove acne. Because they have antibacterial properties. These help in clearing acne. This prevents acne.

Removes tanning: The face looks brighter from the summer sun. If there is sun tan on the face, applying castor oil mixed with coconut oil and applying it on the face at night will reduce the tan. This keeps the skin healthy and moisturized.

Reduces skin inflammation: Applying castor oil mixed with coconut oil and applying it on the face before going to bed at night reduces skin inflammation. Castor oil has anti-inflammatory properties. It helps in reducing inflammation. Coconut oil also prevents acne.

How to apply castor oil mixed with coconut oil on the face? First you need to take 2 teaspoons of coconut oil. Add a few drops of castor oil to it. Apply this to your face and massage it for 2 to 3 minutes and leave it overnight. Then wash your face as usual in the morning. If you do this for a few days, your face will glow. Pimples will reduce. Coconut oil and castor oil are both popular natural remedies for maintaining healthy, beautiful skin, and using them together can offer several benefits for your face. Here's a detailed look at how they can work together to enhance your skin’s appearance and health:

Benefits of Coconut Oil for Facial Beauty:  

Moisturizes and Softens the Skin Coconut oil is rich in fatty acids, especially lauric acid, which helps to deeply moisturize the skin. It provides hydration, making your skin soft, smooth, and supple. This makes it an excellent remedy for dry or cracked skin,particularly during colder months.  

Fights Acne and Skin Infections The antimicrobial properties of coconut oil, due to its lauric and capric acid content, make it effective in fighting harmful microorganisms like bacteria, fungi, and viruses. This helps to prevent and treat common skin issues such as acne,folliculitis, and cellulitis. Coconut oil can also reduce redness and irritation associated with acne.  

Reduces Wrinkles and Fine Lines Coconut oil is packed with antioxidants, which help neutralize free radicals that can damage skin cells and contribute to aging. Regular use of coconut oil can slow down the appearance of wrinkles and fine lines, giving your skin a more youthful and radiant look.  

Promotes Collagen Production The antioxidants in coconut oil also stimulate the production of collagen, a protein that is essential for skin elasticity and repair. This can improve the firmness of your skin and help it stay tight and youthful-looking.  

Brightens the Skin and Reduces Tan Coconut oil helps to brighten the complexion by removing dead skin cells and promoting regeneration. It is especially effective at lightening sun-tanned skin when applied regularly. It also works as a natural skin barrier, protecting the skin from further sun damage.  

Benefits of Castor Oil for 

Facial Beauty: Reduces Skin Inflammation Castor oil has powerful anti-inflammatory properties, making it effective in reducing skin irritation, redness, and puffiness. It can help soothe irritated skin and calm conditions like eczema or psoriasis.

Clears Acne and Pimples Castor oil is rich in ricinoleic acid, which has antibacterial and anti-inflammatory effects. This helps to fight acne-causing bacteria, reduce swelling, and prevent future breakouts. When mixed with coconut oil, it enhances the oil's acne-fighting properties.

Boosts Skin Repair and Regeneration Castor oil contains essential fatty acids that nourish and hydrate the skin, promoting faster healing of scars and wounds. It helps in the regeneration of new skin cells, which can reduce the appearance of dark spots and acne scars.  

Improves Skin Texture and Softness Castor oil works as a powerful emollient, smoothing rough, dry patches of skin. It enhances the skin's texture, leaving it feeling soft, hydrated, and revitalized. How to Use Coconut 

Oil and Castor Oil Together: To reap the full benefits of both oils, here’s a simple method to apply them: Ingredients: 2 teaspoons of coconut oil A few drops of castor oil  

Instructions: Mix the oils: Take 2 teaspoons of coconut oil in a small bowl. Add 2–3 drops of castor oil and mix well.Apply to face: Gently massage the mixture onto your face, concentrating on areas that are prone to acne, dryness, or wrinkles. Massage for 2–3 minutes in circular motions to ensure absorption. Leave it overnight: Let the oils work overnight to deeply hydrate and nourish your skin.Rinse in the morning: Wash your face with lukewarm water in the morning to reveal a refreshed, glowing complexion.  

Additional Tips: Consistency is Key: For best results, apply this oil mixture every night for at least a week. Over time, you will notice a visible improvement in your skin’s texture, reduction in acne, and a more youthful glow.  

Patch Test: Before using this mixture regularly, do a patch test on a small area of skin to ensure you don’t have any allergic reactions.  

Conclusion Coconut oil and castor oil are natural, cost-effective alternatives to many commercial skincare products. Together, they offer a host of benefits for the skin, from reducing acne and wrinkles to providing deep hydration and promoting healing.Whether you have dry skin, acne, or signs of aging, this simple oil blend can help restore your skin’s natural beauty and glow.By incorporating this home remedy into your nightly skincare routine, you can enjoy smoother, healthier skin without relying on harsh chemicals or expensive treatments. Let these natural oils work together to bring out the best in your skin.

Daily Heartburn: Signs to Watch for and Effective Ways to Ease It?

Some health problems may not be very harmful. But their symptoms raise suspicions that something is going on. They cause fear that something is wrong. One of such problems is heartburn or chest pain.

But experts say that this is a common problem caused by acidity. They suggest that it can be reduced with some tips.

Let's see how.Feeling heartburn when going to bed at night or when waking up in the morning is not a symptom of heart disease at all. It is a common problem that arises due to acid reflex in the body.

This problem comes with habits like consuming too much junk and spicy foods, eating beyond the limit of food, eating late at night, and waking up late in the morning.

Therefore, medical experts say that making the right changes in lifestyle and eating habits is the best solution for this.

However, when the problem arises, some remedies that can be followed at home can also reduce heartburn and acidity problems.

Do this regularly

Anise water works wonders in reducing heartburn caused by acidity. 

Moreover, it improves digestion. It removes bloating and discomfort in the stomach. Soaking a teaspoon of anise in a glass of water overnight and drinking it in the morning removes the bile juices accumulated in the liver. This reduces acid reflux and provides relief from problems like heartburn and chest pain. The problem of excess weight also gets rid of. 

Lemon and Ginger Water

Ginger water and lemon work wonders in reducing heartburn caused by bile juices. 

They prevent digestive problems. Because they contain the enzyme gingerol. It prevents acid reflux and helps in the production of digestive juices. That is why drinking ginger and lemon juice mixed with water in the morning will reduce heartburn in two to three days.

Do not do this immediately after eating In fact, the secretion of acid that causes acid reflux is produced due to eating beyond the limit and not digesting properly. 

This problem arises especially if you go to bed immediately after eating at night. Because by doing this, the food eaten is not digested properly. 

This causes acid reflux. Moreover, the habit of going to bed immediately after eating can also lead to other illnesses. Therefore, it is good to change such habits that cause heartburn.

Black Cumin…If you know the wonderful benefits, you will not leave at all..

People who consume black cumin in large quantities will get rid of digestive problems. It plays a vital role in improving the digestive system. Doctors suggest people who have problems like bloating, indigestion, vomiting, gas and flatulence to consume more of it. 

 

Cuminis one of the most common ingredients in the kitchen. But do you know aboutblack cumin? Black cumin is a food with medicinal pro It plays a vital role in improving the digestive system. 

 

Doctors suggest people who have problems like bloating, indigestion, vomiting, gas and flatulence to consume more of it. The medicinal properties of black cumin are said to relieve these problems. Taking it early in the morning with warm water gives better results. It also checks respiratory problems.Helps reduce other problems including asthma and bronchitis.  

 

Control of blood pressure and diabetes Regular inclusion of black cumin seeds in the diet keeps the blood cholesterol levels under control. Thus high blood pressure is controlled. It also helps in protecting against heart related problems. Black cumin also plays a vital role in reducing blood sugar levels. Consuming it regularly gives relief to diabetic patients. It has been shown in many studies to improve insulin production and stabilize blood sugar levels.  

 

Improves immunity Black cumin is good for boosting immunity. By taking it regularly, the immune system is stimulated. It protects the body from diseases. It should be said that it is a divine medicine especially to prevent seasonal diseases like cold and cough and even to get rid of them. Also, black cumin is rich in antioxidants that control free radicals. They also help in the recovery of damaged tissues in the body. Due to this, aging symptoms and diseases like cancer can also be checked.  

 

Divine medicine for skin problems.. Black cumin helps to reduce various skin problems. It reduces many problems like acne and wrinkles on the skin. Applying black cumin directly or in liquid form on the skin can prevent skin dryness. It also helps to keep it soft and shiny. Black cumin also has anti-inflammatory properties. It provides relief from joint pains and other inflammatory problems including skin diseases. 

 

Check for obesity problem.. Doctors say that if you eat black cumin regularly, you can get rid of the problem of obesity. Doctors say that it has been shown in many studies that it reduces fat in the body. Black cumin helps to reduce excess weight and fat deposits and stay healthy. Although it has many medicinal properties, it is better to consult a doctor before using it extensively. For other health problems, depending on the nature of the body, it is better to consult a doctor before using black cumin.

Weight Loss: Lose weight.. take this instead of rice…

The primary issue confronting many individuals in the general public is Stoutness. When I succumb to this, I continue as before. Because of corpulence, the gamble of diabetes and heart related sicknesses increments. 

Notwithstanding, to dispose of weight, many individuals follow many kinds of diets. Eating rice is suggested for weight reduction. Many individuals will avoid putting on weight by eating grains. 

Nutritionists: It is smarter to take these food things rather than rice to shed pounds Saying. These contain fundamental supplements for the body. These are valuable for diminishing weight. To get in shape and control diabetes, assume these in position of food. Well being specialists are proposing. 

Daliya (broken wheat): Broken Wheat otherwise called Daliya in Hindi and other Indian dialects, is a famous and nutritious entire grain. It is produced using whole wheat parts that are squashed or broken into more modest pieces. 91 grams of Daliya gives just 76 calories. That implies 25% less calories than white rice. 

Daliya is generally excellent for diminishing sugars in the body and for weight reduction. Quinoa: Quinoa, local to South America, has acquired notoriety among wellness fans. These have little portions and are without gluten. Contains more protein than rice. 

Contains a sum of nine significant amino acids. It is wealthy in Finger Millet and magnesium. 

These are helpful for weight reduction. 

Grain: Grain, perhaps of the most established developed grain, gives more protein and fiber than rice. It is plentiful in supplements like Vitamin B, Zinc and Magnesium. 

Cauliflower Rice: Cauliflower rice gives less calories to the body. It should be remembered for the day to day diet. It is wealthy in supplements. 

Earthy colored Rice: Earthy colored rice contains more fiber, minerals and nutrients than white rice. Earthy colored rice is a food with low glycemic file. 

The aweful fat in the body gets impeded without consuming. Earthy colored rice is excellent for diabetes patients.

If you know what neem, Holy basil (tulsi) and turmeric can do for healthy skin..!

Neem, holy basil (tulsi), and turmeric are powerful natural ingredients for healthy skin. Neem's antibacterial properties help fight acne, while tulsi soothes and revitalizes, reducing inflammation. Turmeric, with its anti-inflammatory and antioxidant benefits, brightens the skin and promotes an even tone. Together, they create a radiant, clear complexion.

There are many natural sources of skin beauty that give better results than chemical products. Neem, Holy basil (tulsi) and turmeric are not all good for the skin.  

Neem: It is rich in antibacterial, antifungal and antiviral properties. Neem leaf is very useful in controlling skin related infections. Reduces skin inflammation. Bathing with neem water can cure many skin diseases.  

Turmeric: Turmeric is a wonderful ingredient that has been used in our kitchen since time immemorial. It is rich in antioxidants and anti-inflammatory components. It acts as a remedy for many skin problems like acne, scars, age spots and psoriasis. Drinking turmeric daily not only in cooking but also in milk has good results. 

 Basil: Its antibacterial, antifungal and anti-inflammatory properties help in reducing blackheads, acne and infections on the skin. Holy basil (Tulsi) is high in vitamin K and antioxidants. It stimulates blood circulation and helps in hair growth.