Health Tips: What are the main causes of fatty liver disease in children?

Poor eating habits and lack of physical activity can lead to liver disease. Children under the age of ten are also susceptible to the disease.

The more children play, the healthier they are. Nowadays, children who go to school have to wrestle with studies all day long, leaving no time to play games. Due to sitting all day and getting used to junk food, many health problems occur at a young age. Due to lack of physical activity in children, the problem of liver disease is haunting in childhood.

Let's find out the solutions for this.

Liver disease increases in children who sit for more than six hours. Sitting still for long periods of time can cause fat to accumulate in the liver. It is associated with obesity, high blood pressure, and metabolic syndrome. Sitting still in the same room or with a computer, tab, phone can damage the liver.

Less chance of physical activity in children compared to earlier, lack of proper lifestyle, study pressures, lack of sleep, lack of space to play around school, consumption of junk foods instead of balanced diet also increase the risk of liver disease.

If you don't sleep for six hours.. Studying children should sleep for six hours. Avoid screen while sleeping. Studies have shown that the risk of developing fatty liver disease and liver cirrhosis is significantly increased in children who do not have this.

Fatty liver disease
Fatty liver disease usually occurs in children when excess fat (triglycerides) accumulates in the liver.

What are the causes of liver disease in children?

Liver disease occurs mainly due to poor eating habits and lack of physical activity. Children under the age of ten are also susceptible to the disease.

Risk factors for the disease..

1. Obesity
2. Insulin resistance
3. Type 2 diabetes
4. High cholesterol
5. Fatty liver disease is up to 38 percent in obese children.
6. Liver disease can also have genetic causes. If present in parents there is a possibility of inheritance.

When children play games that involve physical activity, sleep at the right time, eat a balanced diet. 

Fatty liver disease can be reduced by appropriate lifestyle changes.

Note: These details are provided according to health experts and studies. This article is for your information only. The results of following these are individual only. The best way is to consult a dietitian before following these. Can observe.