Healthy Teas : How healthy are these teas from ginger to dandelion...!

Warm tea increases energy. Keeps fresh all day. Some of the herbal teas that we take help flush out toxins from the body. Most of us have a habit of having tea in the morning.

Warm tea boosts spirits. Keeps fresh all day. Some of the herbal teas that we take help flush out toxins from the body. Most of us have a habit of having tea in the morning. A day without tea is something different. But some types of tea have more health benefits in addition to excitement.

Ginger Tea.. Tea made with spicy ginger especially its anti-inflammatory properties has the property of reducing the swelling in the arteries. A compound like gingerol in ginger improves blood circulation. Helps flush out toxins from the bloodstream. Green tea.. Usually those who want to lose weight choose green tea. It contains cotechins, which help improve blood vessel function by lowering cholesterol levels. Protects arteries from damage and improves heart health.

Hibiscus tea.. We know hibiscus flowers as symbols of devotion. We pray to God with these. Tea made with hibiscus is special. Antioxidants in it help in lowering blood pressure. Improves the functioning of arteries.,

Turmeric Tea. Curcumin is abundant in turmeric. Drinking turmeric tea reduces inflammation of the arteries. Supports a healthy heart. 

Dandelion Tea.. Dandelion tea has natural diuretic properties. They help in removing excess fluid and toxins from the body. Support liver function. Contributes to the health of the arteries.

We should make good choices in the teas we take in the morning to increase pleasure as well as health. Eating healthy teas along with a balanced diet and exercise will definitely boost your mood and energy.

Note:This information is based on health experts and research.This article is for informational purposes only.Results of following these recommendations may vary from person to person,we recommend consulting a nutritionist before following these recommendations.