Showing posts with label healthy living tip. Show all posts
Showing posts with label healthy living tip. Show all posts

Monday, September 9, 2024

Health Tips : This is the drink that increases stomach health.. !

Fenugreek seeds are mainly used in our Indian cuisine. From curries to pickles, dill is always present in some way. Fenugreek and fenugreek are very nutritious.

Fenugreek water is a great medicine for people with diabetes if they drink it immediately after their meals. Made with fenugreek seeds, fennel seeds, turmeric and cinnamon, this drink gives good health and energy.

Fenugreek seeds are mainly used in our Indian cuisine. From curries to pickles, dill is always present in some way. Fenugreek and fenugreek are very nutritious.

Fenugreek water is a great medicine for people with diabetes if they drink it immediately after their meals. Made with fenugreek seeds, fennel seeds, turmeric and cinnamon, this drink gives good health and energy. Boosts immunity and intestinal health. Fenugreek lowers blood sugar.

Helps in weight loss. Soak fenugreek overnight to speed up metabolism. How to take it.. Fenugreek is a great solution for diabetes, weight loss and loss of appetite.

1 or 2 teaspoons of washed fenugreek seeds should be soaked overnight and taken in the morning. It speeds up metabolism.

Lowers cholesterol levels. Constipation problem is under control. Fenugreek contains glucomannan fiber. They delay the absorption of sugar in the intestines. The amino acids in it act on the pancreas to release insulin.

Fenugreek seeds reduce skin dryness and irritation. Taking these ingredients together with fenugreek as a drink in the morning will not harm the health of the stomach.

Anise seeds have anti-spasmodic properties. They provide relief from bloating and gas. Relaxes the digestive muscles and helps in digestion.

Cinnamon provides anti-inflammatory and anti-microbial benefits. Helps in controlling blood sugar levels.

Curcumin in turmeric reduces inflammation. It improves intestinal health.

A drink that combines all these improves digestion. If taken regularly, it relieves asthma and gas problems.

(Note:The content of article for informational purposes only.It is provided as per the advice of health professionals & Consult a medical professional if you have any doubts....)